How we celebrated our Mother’s Day

I was off from work but my husband is working on Mother’s Day. I wanted to bring the kids to church but they are giving me a hard time. I went to church by myself. I told them to clean the house while hear a mass.

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I told them that when I get home from the church, we will leave and visit their Grandma. My son has a classmate that spent the night with us. I told him to call his sister to pick him up. I cannot bring him to my in-laws house as she is not feeling well.

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We did not stay longer as we have not eating our lunch yet. I am planning to take them to the Chinese buffer but unfortunately I forget to bring my wallet with me. We had a wonderful time visiting their Grandma. She is not as healthy as she is used too. This is the reason that we visited her instead of them visiting us. We gave her flowers and a card. She was happy with our short visit.

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Three Wellness Techniques You Should Try In 2017

There are numerous wellness techniques you can deploy to make 2017 the healthiest year of your life. Three of them include:

1. Take Care Of Your Teeth.

Taking care of your teeth is a wonderful way to optimize your level of wellness. In addition to giving you more confidence by enhancing the aesthetic appeal of your teeth, practicing good dental hygiene decreases your susceptibility to unwanted conditions like gingivitis. Some of the basic strategies you’ll want to implement to keep your teeth in good condition include flossing and brushing twice daily. Also be sure to schedule your annual appointment to ensure that you can have your teeth examined by a professional. If you find that you’re in need of an emergency dental Charlotte NC company, know that the professionals of Charlotte Dental Partners can assist you!

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2. Meditate Regularly.

If you’re serious about optimizing your level of wellness in 2017, get serious about meditation. Meditation is valuable for numerous reasons, one of which is that it is known to decrease stress levels. Also note that meditation boosts immunity, promotes better sleep, and enhances the functioning of the respiratory system. To ensure that you find the ideal massage therapist, make sure that you do some internet research to determine the level of satisfaction experienced by former clients. You can use online reviews to realize this objective.

3. Optimize Your Eating Habits.

One final wellness technique you should definitely implement is optimizing your eating habits. This approach is empowering because eating nutrient-dense foods ensures that your body will have the energy necessary to complete the regulatory processes necessary to keep you alive and thriving. Also note that eating the right foods will provide you with a wide range of beauty benefits. For example, carrots are known to decrease redness of the skin. Also, broccoli comes loaded with vitamin C, thereby improving the circulation of blood throughout the body. This factor can contribute to clearer, more youthful-looking skin. Finally note that kidney beans come packed with biotin, zinc, iron, and protein. Each of these kidney bean components contribute to the production of stronger, longer hair.

Start Optimizing Your Level Of Wellness Today!

Individuals who want to enhance their level of wellness should know that there are many ways that they can realize the objective. Three of them include taking care of your teeth, meditating regularly, and optimizing your eating habits. Start making these behavioral changes now so you can experience an exponential increase in terms of mental and physical well-being!

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How we celebrated our 15th wedding anniversary

Hubby and I celebrated our 15th wedding anniversary yesterday. I cannot believed that we have been married for 15 years already. Time goes so quick when you are having fun, right?

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We both were not working yesterday. I followed hubby to the dealership for his truck to be fix. We then went to Walmart to buy little stuff. We stop by at the wine store to buy a white wine.

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We went out to eat for dinner. AppleBee’s is one of my families favorite restaurant. They have delicious foods and deals. My daughter and I both have the two for $20. I had the chicken and she had the chicken fingers. It also comes with an appetizer which she ordered mozzarella cheese. Hubby ordered steak and our son ordered tacos. We also had a dessert. We had a wonderful time on our wedding anniversary with our kids.

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I gave hubby a card. He paid for my pre-ordered books as his wedding anniversary gift to me that I will pick-up in Canada at the Romancing the Falls event next week.

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Celebrating our 15 year wedding anniversary is amazing. We thank God for blessing us another year. Marriage is not easy but while you know how to communicate and everything will be just fine.

 

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